Squads

At Centre court Tennis we offer Monday night Tigers squad and Thursday afternoon hitting squad.

Our all-inclusive pathway includes 2 weekly squads. Many of the top juniors in the south west attend one or both of our squads.

TIGERS’ squad – Monday night 6.00 – 8.30 pm

Tigers’ squad offers the keenest players the chance to train in a highly intense environment with kids of their own level. Tigers’ squad offers:

• Maximum 4-1 player/coach ratio
• Half hour fitness session covering cardio, footwork and speed.
• 3-4 coaches, all at a high playing level.
• Concentration on drills/hand fed repetition with progression to point play.

Thursday hitting squad – Thursday 4.30 – 7.00 pm

Hitting squad offers a different type of squad workout to Monday night.

We put an emphasis on more rallying and point play as we believe the training should progress as we approach the weekend. At hitting squad we offer:

• More emphasis on point play including serve and return
• Tactical emphasis
• High level coach/hitting partner for our top players
• 5 hours of solid playing with no specific fitness session

If you are interested in a FREE trial of one or both squads please contact Jared on 0404 457 088